This will give your child about 3 meals and 2 to 3 snacks every day. If you choose to give your child fruit juices, only give them small amounts of well-diluted, unsweetened fruit juice. Give your child something to eat or drink about every 2 to 3 hours, or about 5 or 6 times a day. You can use it only if no other water is available, for as short a time as possible.Ĭontinue to avoid giving your child fizzy drinks. This is because it can have higher levels of sodium and other minerals. Aim that by 12 months of age, your child will use a cup for all drinks other than breastfeeds.Ĭontinue to boil and cool both tap and bottled water for your baby until they are 12 months old.Īvoid using bottled water labelled as ‘natural mineral water’. 12 months onwardsĪim to replace all bottles with a cup or beaker by the time your baby is about 1 year old. They make it difficult for iron to be absorbed and contain caffeine which is not recommended for babies. Tea and coffeeĭo not give your baby tea or coffee. Fizzy drinks also fill up your baby’s small tummy so they may not want to eat their meals. They have a lot of sugar and acid, which are harmful to teeth. Fizzy drinksĭo not give your baby fizzy drinks. Serve this in a beaker only at mealtimes and only from 1 year onwards. Dilute 1 measure pure fruit juice to 8 to 10 measures cooled boiled water. If you choose to give your baby juices, only give them small amounts of well-diluted, unsweetened fruit juice. Separation anxiety also affects babies this age. However, some babies are on a 2-nap schedule while others are still taking three naps. Most babies this age can stay awake for 2-3 hours in a stretch. If she dozes like a dream, sticks to a schedule and all is calm in your household, congratulations. Your baby does not need fruit juice or squash. 7 month old babies need an average of 14 hours of sleep a day with 11-12 hours of sleep at night and 2-3 hours during the day. Your 6-month-old should sleep about 15 hours a day, fitting in two or three naps in addition to the nine to 11 hours of sleep she’s logging at night. Offer your baby cooled boiled water in a cup at mealtimes or at snack times. At around 6 months old, your baby is growing quickly and needs more energy and nutrients than at any other time in their life. Cow’s milk should not be your child's main milk drink until they are 1 year old. UNICEF Young children need enough nutritious food every day to grow healthy, strong and smart.
#8 MONTH OLD DAILY SCHEDULE FULL#
Small amounts of pasteurised full fat cow's milk can be used to prepare weaning foods from 6 months onwards. If using formula, choose first infant formula. MilkĬontinue to use breast milk or infant formula as the main drink until 12 months. From about 6 months, plan to gradually introduce a cup or free-flow beaker for drinks.
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